Low Calorie Diets Just Dont work

You might lose alot of muscle and fat on a low cal diet

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Low Fat Diet Vs Low Carb Diet, Saturated Fat & Coconut Oil

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Low Fat Diet Vs Low Carb Diet, Saturated Fat & Coconut Oil

Is a low fat diet really good for weight loss and cholesterol levels? A new two year study found that a low carb diet and the Mediterranean diet were more effective for weight loss and cholesterol than a low fat diet.

Better Body Clinical Nutrition
Joe Stickland, A.C.N
Applied Clinical Nutritionist

This video was produced by Psychetruth
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© Copyright 2008 Better Body Clinical Nutrition. Distributed by Tubemogul.

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